Balanced Fitness & Health |

Real Results. Real Goals. Real people.

San Diego’s Top Rated Local Gym

Classes

Workout together

Balanced Fitness and Health offers cardio and fitness classes to increase strength and endurance as well as specific classes to improve reflexes and promote relaxation.

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Membership

Why join a gym

If you’ve been on the fence about fitness, it’s time to jump off. Fitness is crucial to living a healthy lifestyle, maintaining quality of life, and extending your lifespan.

personal training

How does a trainer help

At Balanced Fitness & Health, we make training simple. We’ll educate you in the truth of exercise and show you how to use equipment to accelerate your desired goals

Learn about personal trainers

HELPing YOU STAY BALANCED

Balanced Fitness and Health is one of the few truly functional fitness gyms in downtown San Diego. Our Mission is to provide our members the results they have been seeking by supplying them all the tools and education they need. We provide an environment which nurtures a sense of community and encourages a balanced lifestyle based on complete body and mind wellness.

our classes

member reviews

Through outstanding service, education and accountability our clients will thrive in a positive training environment. Hear their stories about our programs.

It's a real gym! Great place to get a quick or however long work out you want. Friendly and clean environment. The trainers are very helpful. The group classes are a killer but worth it!

 5/5

Love this gym! The owner and staff are awesome. Classes are great to motivate myself to work much harder than I would on my own

 5/5

This is a full service gym, offering a variety of free weights, machines, cardio equipment, locker room, and shower facilities. They also stock towels for equipment and shower use.