Real people. Real Goals. Real results.

San Diego’s Top Rated Local Gym

Classes

Workout together
Balanced Fitness and Health offers cardio and fitness classes to increase strength and endurance as well as specific classes to improve reflexes and promote relaxation.
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Membership

Why join a gym
If you’ve been on the fence about fitness, it’s time to jump off. Fitness is crucial to living a healthy lifestyle, maintaining quality of life, and extending your lifespan.
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personal training

How does a trainer help
At Balanced Fitness & Health, we make training simple. We’ll educate you in the truth of exercise and show you how to use equipment to accelerate your desired goals
Learn about personal trainers

HELPing YOU STAY BALANCED

Balanced Fitness and Health is one of the True Functional Gyms in both Downtown and La Jolla, San Diego.  Our mission is to provide you with Real People, Real Goals, and Real Results.   We are here to provide you the best Customer Fitness Service in town by being a community within a community atmosphere.   Our resources are at the touch of a button and our service is for your goals, not sales.   Every individual is here to help you find yourself and get the confidence back that you have been looking for!  

member reviews

Through outstanding service, education and accountability our clients will thrive in a positive training environment. Hear their stories about our programs.

5/5
5/5
4/5

real people. Real results

Before After

Alissa

Age 40, Lost 17 lbs
Before After

Maksim

Age 30, Lost 28 lbs
Before After

Emerald

Age 29, Lost 69 lbs

LATEST news

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Balanced Fitness & Health will never share your information with 3rd party entities and only use your information to make your experience better.

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