Real Results. Real Goals. Real people.

San Diego’s Top Rated Local Gym

Classes

Workout together
Balanced Fitness and Health offers cardio and fitness classes to increase strength and endurance as well as specific classes to improve reflexes and promote relaxation.
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Membership

Why join a gym
If you’ve been on the fence about fitness, it’s time to jump off. Fitness is crucial to living a healthy lifestyle, maintaining quality of life, and extending your lifespan.
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personal training

How does a trainer help
At Balanced Fitness & Health, we make training simple. We’ll educate you in the truth of exercise and show you how to use equipment to accelerate your desired goals
Learn about personal trainers

HELPing YOU STAY BALANCED

Balanced Fitness and Health is one of the few truly functional fitness gyms in downtown San Diego. Our Mission is to provide our members the results they have been seeking by supplying them all the tools and education they need. We provide an environment which nurtures a sense of community and encourages a balanced lifestyle based on complete body and mind wellness.

member reviews

Through outstanding service, education and accountability our clients will thrive in a positive training environment. Hear their stories about our programs.

5/5
5/5
4/5

real results. Real People

Before After

Alissa

Age 40, Lost 17 lbs
Before After

Maksim

Age 30, Lost 28 lbs
Before After

Emerald

Age 29, Lost 69 lbs

LATEST news

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Balanced Fitness & Health will never share your information with 3rd party entities and only use your information to make your experience better.

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San Diego Food Bank

Donate a Meal

We've partnered with Vizer and The San Diego Food Bank and will donate a meal to San Diego Food Bank every time you visit Balanced Fitness and Health. So everyone's membership is working not only for you but to help others.