Best Boutique Gym in San Diego

Why Settle For Less Membership When You Can Have It All

About Us

Balanced Fitness & Health is all about you and your fitness journey. In our close-knit gym community, we prioritize what you need to stay on track and see results. Here, real individuals chase genuine goals and witness tangible transformations. We don't push sales; we ensure everyone recognizes you, cheering for your objectives. Every member has a unique path to wellness, and we cherish each personal victory. With us, you will improve your physical health obviously, but more importantly, you will learn how to lead a perfectly balanced life. At Balanced Fitness & Health, your all-round success is our shared ambition.

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Balanced Fitness & Health in Downtown, La Jolla and Little Italy

At the heart of our city, Balanced Fitness & Health stands as more than just a fitness facility. If you seek a transformative journey toward a healthier, more balanced lifestyle, joining our gym will be your pro-choice. We have designed every corner of our space to inspire and motivate you to do your best. You don’t need to worry about your fitness level; you are assured of finding a welcoming atmosphere and a group of supporting members here in our gym.

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OUR MISSION

Balanced Fitness & Health is one of the true functional gyms in both Downtown and La Jolla, San Diego. Our mission is to provide you with Real People, Real Goals, and Real Results. We are here to provide you with the best customer fitness service in town by being a community within a community atmosphere. Our resources are at the touch of a button and our service is for your goals, not sales. Every individual is here to help you find yourself and get the confidence back that you have been looking for!

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Membership at Balanced Fitness & Health

Discover a membership that suits your fitness level and your schedule. From flexible timings to various workout regimes, we aim to provide a curated experience. If you're looking for regular group classes or exclusive access to our facilities, there's a place for everyone at Balanced Fitness & Health.

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Personal Training at Balanced Fitness & Health

Unlock the true potential of your workout with our top-quality personal training sessions. At Balanced Fitness & Health, our trainers aren't just professionals; they're guides on your journey to wellness. From honing techniques to introducing new exercises, our personal training is all about your evolution. Choose a one-on-one experience that amplifies your strengths.

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Personalized Attention


With over 30 years of experience, our owner-operated gyms pride themselves on providing unparalleled personalized attention, ensuring every member receives tailored fitness guidance and support to reach their unique goals.

Proven Expertise


Our long-standing presence in the fitness industry has allowed us to refine our programs, exercise routines, and training methodologies, resulting in a proven track record of helping clients achieve lasting results.

Community and Trust


Over three decades, we've built strong relationships within the communities of our three locations, fostering a sense of trust and belonging among our members, who can rely on our gyms as a dependable source for their fitness needs.

Adaptability and Innovation


With 30+ years of experience, we've adapted to evolving fitness trends and technologies, ensuring our gyms stay at the forefront of innovation and continue to offer cutting-edge fitness solutions to our members.

Testimonials

⭐⭐⭐⭐⭐

Did a three day pass for $50 here while visiting for the weekend. Great facilities, not too crowded, squat racks, turf area, dumbbells, cardio equipment. Very clean and well maintained and staff extremely friendly. Equipment is up to date and bar bells seem new. Will definitely come back again if I’m ever in San Diego and highly recommend!


Alexandra V.

⭐⭐⭐⭐⭐

Super gym with all the free weights and CrossFit equipment that you need. We were in town for the weekend and stopped in, Rob is the manager and allowed us to work out with a daily rate. Super friendly, and the place is really clean too. Highly recommend!


Peter H.

⭐⭐⭐⭐⭐

Outstanding gym!! Practically empty during the midddays of the week. It is small and cute and boutique, yet has everything you need in there with plenty of space for what you need.


Shany Y.

⭐⭐⭐⭐⭐

Love this gym. They've made the most of a tricky space with an excellent variety of equipment. Management, staff and other members create a welcoming, relaxed environment.


Maxwell B.

⭐⭐⭐⭐⭐

The instructors are always so helpful when dealing with my injuries and motivating me. Also, they have 5am classes which few places in town have. Those of us that work early appreciate the earlier classes. Great place!


Mindy T.

⭐⭐⭐⭐⭐

Front desk was more than willing to accommodate to any request. VERY friendly and straight forward on plans. No BS. Would definitely recommend. Plus top notch equipment. Couldn’t ask for a better gym.


Jesus N.

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