OUR APPROACH & PHILOSOPHY
Balanced Fitness and Health is one of the only true functional fitness gym in downtown San Diego. Our Mission is to provide our members the results they have been seeking by supplying them all the tools and education they will need in an environment which nurtures a sense of community and a lifestyle based on the emphasis of whole body and mind wellness.
At Balanced Fitness and Health, we want our members to achieve success in all aspects of life and believe that success begins by living a balanced healthy lifestyle with knowledge in fitness and nutrition.
Co-Owner Rodrigo Iglesias Talks Fitness and Motivation Balanced Fitness and Health is downtown San Diego’s newest full-service health club. Led by former RMD founder and current competitive swimmer Rodrigo Iglesias, the gym offers services like personal training,...read more
There’s nothing quite like free to get you motivated to work out. From 8:30 a.m. to noon on April 1, head downtown where a block of B Street (between Sixth and Seventh avenues) will play host to a variety of workouts, plus a live DJ and prize giveaways — all for free....read more
FEATURED BEFORE & AFTER
Brian went through a 12 week training program which included the following services to maximize his results:
- A movement analysis to reduce the risk of injury and maximize performance
- Utilized 3 training sessions a week with one of our seasoned trainers
- Had a realistic nutrition program tailored with the foods he enjoys
- Took advantage of our Basal metabolic rate testing which allowed him to dial in his training and nutrition combined
*Results may vary from person to person
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