Marathon Season Shape

An elite athlete shares his top tips for getting in tip-top running shape

While during this time of year many runners are winding down from big distance races like the Boston and London Marathons, others are gearing up to get in shape for the fall marathon season.

Popular races like the Berlin Marathon, the Chicago Marathon and arguably the most beloved of all (at least according to our readers), the New York City Marathon all take place in the fall, which means that for runners who are planning to race, now is the time to start pre-preparing for the months of summer training that lie ahead.

Below, Rodrigo Iglesias, a co-owner of Balanced Fitness & Health, a cross-training expert and a two-time collegiate All-American in swimming and water polo offers a few secrets that he uses to keep himself and his clients in tip-top running shape.

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