Instructor Spotlight: Kevin

Kevin Posts

My mom was a division one all American high diver, and my dad was a gymnast, and professional ski acrobat. So needless to say, movement, athletics, and a healthy lifestyle were part of the household culture for as long as I can remember. I’ve been a lifelong athlete, and have had a professional career in both snowboarding, and mixed martial arts. I’m currently 31 years old and have never been injured in either my weight lifting or athletic career. This is because I have learned not only how to work hard, but how to work safe and smart. I’m a N.A.S.M certified personal trainer, and love sharing my knowledge to help people reach their goals.

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