ROCK WALL

Indoor rock climbing is a fun, safe workout for people of all ages and experience levels. Climbing provides you with both a physical and mental workout. Our three-story rock wall is the only indoor wall in downtown San Diego.

Climbing our rock wall will help you improve your overall coordination, teach you how to control stress and anxiety, build confidence in yourself and your abilities along with giving you an amazing full body workout. Climbing will add exciting variety to your workouts and force you to use the small stabilizing muscles you probably have been overlooking. You will learn to build trust and build camaraderie with the other climbers and will most certainly make new friends!

Never climbed before? No problem. Our professional staff will help you learn proper use of safety equipment, climbing technique you’ll need to know to feel safe and confident on the wall.

Balanced Fitness & Health Rock Wall Downtown San Diego